Football mat for football exercises 60 x 90 cm with non-slip socks Improve foot arch control - With a football training mat with adjustable hip belt, you can get control of your foot arch for excellent ball hold. The football mat can effectively promote lateral ball movement, helping players improve their dribbling skills and maintain excellent ball control. L-shaped Push & Pull Training The L-shaped push & pull training mat is ideal for L-shaped push & pull training, a key exercise to master rapid changes of direction on the pitch. Improve ball control skills - The football training mat helps improve ball control horizontally, transition from the inside of the foot to the outside, improve ball control by players, and improve their confidence and efficiency in the game. Improve shooting accuracy - The football training mat also offers a place to train with the ball backwards, which is a key exercise to improve balance, coordination and strength, which is a key feature of all football players. Perfect gift for kids - The football training mat is a great gift for kids who love football. Help your child improve their football skills by playing their favorite game. Note: Due to the light and screen setting difference, the item's color may be slightly different from the pictures. Please allow slight dimension difference due to different manual measurement. Sold by-Minnanxin