R Catalyst Stroke Training Paddles - Adjustable Swimming Training Equipment Enhance your swimming technique and build upper-body strength with the TYR Catalyst Stroke Training Paddles. These paddles are designed to help athletes of all levels improve their stroke efficiency while providing a customizable training experience. Builds Upper-Body Strength: Strengthen your arms and shoulders as you train, allowing you to increase endurance and improve swimming performance. Improves Stroke Technique: The unique design of the paddles promotes correct hand positioning and improves stroke mechanics, helping you achieve a more efficient swim. Customizable Fit: With 7 available sizes, you can easily find the perfect fit for your hands and stroke style. The adjustable silicone straps allow you to modify the grip position for greater resistance and control. Durable Construction: Made from high-quality K-resin, these paddles are built to last. The clear construction allows you to easily assess hand positioning during each stroke for better training. Easy to Use: Silicone straps securely hold the paddles in place and are easy to adjust. Simply string the silicone tubes through the holes to lock them into position. To remove, just push from below and pull from above. Convenient Carrying: A mesh carry bag is included, making it easy to transport your paddles to and from training sessions. Elevate your swim training with the TYR Catalyst Stroke Training Paddles. Perfect for swimmers looking to improve their technique, strength, and performance in the water. Package Includes: 1 x TYR Catalyst Stroke Training Paddles Maximize your swim workout and achieve faster results with these versatile, durable training paddles.