[TAEKWONDO KICK PADS] - Includes 1 black and 1 blue, double-sided kickboxing pads is a best choice for Taekwondo, MMA, Karate, Boxing, or Muay Thai fans to practice high and low kicks, enhance your speed and strength. [SOLID AND DURABLE TO USE] - The taekwondo kick pad side is solid stitching. PU leather outside and high-density EV foam inner liner makes the kicking pad with high durability and flexibility, well protect your hands and avoid injury during the training, practical and convenient to use. [WRIST GRIP DESIGN] - Light weight foam provides superior shock absorbency while limiting trainer fatigue, ensure a comfortable movement. With non-slip handle and wrist strap to prevent the kick pad from dropping, suitable for both women and men, you're worth it. [IMPROVE YOUR STRIKING] - Made for heavy hits, kicking combinations and speed training. Built-in boards inside the pads produce a loud striking sound to help you measure the efficiency of your kicks and accuracy of your strikes.