Singing bowls are a beautiful and unique instrument that can bring a sense of peace and tranquility to those who use them. As you mentioned, they are a type of bell that is designed to be played by striking or rubbing the sides and rim of the bowl. To use a singing bowl, you will typically need a mallet or stick. The wooden end of the stick is used to make the bowl sing by striking it gently on the rim or side of the bowl. You can also use the padded end of the stick to create a soft, mellow sound by rubbing it around the rim of the bowl. The set you mentioned includes not only the singing bowl and mallet, but also a ring pillow and carrying case. The ring pillow is typically used to stabilize the bowl during use, while the carrying case makes it easy to transport and store the bowl when it's not in use. While singing bowls can be a bit tricky to master at first, they can provide a wonderful way to relax and unwind. If you're interested in learning more about singing bowls, there are many resources available online that can help you get started, from instructional videos to guided meditation sessions. Bowl size: 9x5 cm, weight: 0.550kg Approx. frequency: 659 Hz