Combat Exercise Training Rope Fitness Rope for Strength Improvement Gyms 25 mm x 3 m Yellow [Durable Construction]: Ours is made of high-quality, wear-resistant materials that can withstand daily workouts. The multi-core twisted polyester fiber ensures maximum durability and longevity, ensuring durability of the rope. [ Versatile Exercise Companions]: This combat exercise training rope is ideal for a wide range of workouts. From cardio training, strength training to basic exercise, it can help you achieve a variety of fitness goals, making it a versatile addition to any fitness program at home or in the gym. [Easy to Use and Install]: Featuring a protective sleeve and anchored ends, our training rope is simple to set up and use. It can be easily attached to any sturdy anchor point, allowing you to start your workout in no time. [Enhanced Handles]: Heavy exercise training ropes are equipped with heat-shrinkable handles that provide a better grip, so your hands stay comfortable and safe during your workout. This helps prevent slippage and improves overall workout performance. Whether you're a beginner or an athlete, you can choose the perfect rope to suit your fitness needs. Specification: Material: Color: Black Size Chart: Diameter: 2.5 cm/0.98 inch Length: 300 cm / 118,11 inch or 280 cm / 110,24 inch The package includes: 1 piece. Fitness Training Rope