- SLIM YOUR WAIST & TONE YOUR BODY: This waist twister board is designed to help you burn calories and strengthen your core while increasing flexibility. It’s an ideal addition to your workout routine, enhancing your yoga and cardio sessions. The included resistance bands intensify your workouts, making it perfect for anyone aiming for a slimmer waist and a toned physique. - STRONG LOAD BEARING CAPACITY: Engineered with an alloy-reinforced structure, this twist exercise machine provides exceptional stability and safely supports up to 300 lbs (150 kg). You can trust it for a secure workout, whether focusing on core training or cardio exercises. - NON-SLIP AND DURABLE: Crafted from high-quality ABS material, our ab twister machine is built to last. The non-slip textured surface ensures you remain stable during your workout, while the 4 reinforced non-slip handles offer maximum support for a safe and effective experience. - NOISELESS EXERCISE: Designed for quiet operation, our waist twister features a high-resilient twisted rope that allows for smooth and silent rotations. This makes it perfect for home workouts, ensuring you can exercise without disturbing those around you. Use scenarios: - Incorporate the waist twister into your daily fitness routine for effective core training and to enhance your flexibility. - Use it in combination with resistance bands for a comprehensive workout that targets various muscle groups. - Ideal for home workouts, allowing you to stay fit without the noise or hassle of traditional gym equipment.