- Adjustable Resistance: Tailor your workout experience with a 360° rotating design. Easily modify the angle and resistance using the left and right rotating buttons, allowing you to customize your training for optimal effectiveness. - Visible Results in Just 10 Minutes a Day: Commit to only 10 minutes of training daily for four weeks and witness noticeable improvements in your physique, particularly in achieving a well-defined butt and enhanced body lines. - Comprehensive Training: This versatile fitness device targets multiple muscle groups, including the buttocks, arms, chest, waist, back, and thighs. Engage in a full-body workout to enhance muscle strength, flexibility, and overall body shaping. - Comfort-Engineered Design: Experience worry-free workouts with a design that prevents skin irritation. Our device maintains its elasticity even after extensive use, backed by over 10,000 tests. The improved strap design ensures stability during exercise, while the thickened foam sponge offers superior comfort for an enjoyable workout experience. Use Scenarios: 1. Ideal for home workouts, this device allows you to train different muscle groups without the need for multiple machines. 2. Perfect for quick sessions before or after work, helping you stay fit even with a busy schedule. 3. Great for fitness enthusiasts looking to target specific areas, providing flexibility in training routines.