The Mindfulness Based Emotional Balance Workbook: An Eight Week Program for Improved Emotion Regulation and Resilience

€ 21,95
+ € 5,99 Shipping

Black Friday

Shop now
  • product image
The Mindfulness Based Emotional Balance Workbook: An Eight Week Program for Improved Emotion Regulation and Resilience

The Mindfulness Based Emotional Balance Workbook: An Eight Week Program for Improved Emotion Regulation and Resilience

Sold by:

The Mindfulness Based Emotional Balance Workbook: An Eight Week Program for Improved Emotion Regulation and Resilience

€ 21,95

Save € 6,00 (21%)

RRP

€ 27,95
In stock
+ € 5,99 Shipping
Sold by:

€ 21,95

Save € 6,00 (21%)

RRP

€ 27,95
In stock
+ € 5,99 Shipping

We accept the following payment methods

Description

The Mindfulness Based Emotional Balance Workbook: An Eight Week Program for Improved Emotion Regulation and Resilience

Are you letting your emotions get the better of you? This book offers a breakthrough eight-week program to help you manage overwhelming emotions before they take a toll on your health and relationships.
  • Fruugo ID: 434403645-911612658
  • ISBN: 9781608828395

Delivery & Returns

Dispatched within 6 days

  • STANDARD: € 5,99 - Delivery between Tue 16 December 2025–Mon 05 January 2026

Shipping from United Kingdom.

We do our best to ensure that the products that you order are delivered to you in full and according to your specifications. However, should you receive an incomplete order, or items different from the ones you ordered, or there is some other reason why you are not satisfied with the order, you may return the order, or any products included in the order, and receive a full refund for the items. View full return policy