The Microstress Effect by Rob Cross Paperback Book

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The Microstress Effect by Rob Cross Paperback Book

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The Microstress Effect by Rob Cross Paperback Book

The Microstress Effect by Rob Cross Paperback Book

  • Brand: Unbranded
Price: € 28,95
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€ 28,95
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Description

How a million little things are dragging you down and what to do about it.Theres a force we encounter every day that we arent aware ofand it threatens to derail otherwise promising careers and lives microstress.This hidden epidemic of small moments of stress has insidiously infiltrated both our work and our personal lives with invisible but devastating effects. Microstress doesnt trigger the normal stress response in our brains to help us deal with it. Instead it embeds itself in our minds and accumulates daily one microstress on top of the other.
  • Brand: Unbranded
  • Category: Health, Family & Lifestyle
  • Format: Hardback
  • Language: English
  • Publication Date: 2023-18-04
  • Publisher / Label: Harvard Business Rev
  • Author: Rob Cross
  • Number of Pages: 240
  • Fruugo ID: 322424024-714762395
  • ISBN: 9781647823979

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