It is a super food that enriches the nutritional value of any preparation. To enrich the diet of healthy and convalescent people, children, athletes, vegans or vegetarians, given its extraordinary nutritional properties. It brings together a wide range of vital functions for the body that crucially affect the functioning of the nervous system, the immune system, the activation of metabolic and enzymatic routes, the health of skin, hair, nails and much more. Therefore, including nutritional yeast in the daily diet is a way to ensure the supply of B vitamins. This product is of special interest to people who follow a strict vegetarian diet due to its content of vitamin B12 (essential for the health of the nervous system, the creation of red blood cells and the metabolization of proteins among other functions), which is not found in plant foods. ES-ECO-019-CT It is recommended to sprinkle directly on salads and hot and cold dishes. It is used to make vegan "cheeses", for gratin, as an ingredient in fillings. Seasonings can also be made by combining it with spices or herb. It enhances the flavors of stews, sauces, pasta, pizzas (since its flavor is reminiscent of cheese), or baked cheesecake. It can be used to enrich soups and creams since it dissolves well in liquids. In smoothies and vegetable drinks, as a topping of morning cereals. Store in closed containers, at room temperature, protected from direct light, and in dry and clean conditions. It keeps up to 36 months in original sealed container.