- Simulated Rowing Machine: Perfect for family fitness, this rowing machine features a user-friendly paddle design for effortless rowing and effective stretching of all major muscle groups. Ideal for comprehensive home or gym workouts. - Adjustable Resistance: Benefit from twelve speed settings to customize your workout intensity. The smoother resistance mechanism ensures a quiet and stable rowing experience, accommodating various fitness goals for you and your family. - Data Display: The high-resolution LCD screen allows you to monitor your progress in real-time. Track total workout time, distance covered, and calories burned to stay focused and efficient during exercise sessions. - Space-Saving and Quiet: The machine folds to a compact 90 degrees for convenient storage, making it lightweight and easy to handle without occupying much space. Enjoy a silent operation that won't disturb your family or neighbors during workouts. Use Scenarios: - Engage in family fitness sessions where each member can set their resistance level for a tailored workout experience. - Utilize the machine for low-impact cardiovascular exercises or muscle-stretching routines at home, supporting fitness enthusiasts of any age. - Benefit from a hassle-free storage solution, allowing you to easily tuck it away in small living spaces after your workouts.