Energy Feelings Minced Meat Type Textured Vegetable Protein (TVP) is 53% protein, so a 40g serving provides 21g of protein (10g in a steak, 15g in two eggs). It therefore provides an exceptional amount of protein and nutrients in their most bioavailable form. High content of essential vitamins and minerals, as well as complete proteins. Vegetable alternative to meat and ideal to combine in all your recipes. An absolutely simple, smooth and flavorful neutral protein option. The Textured Vegetable Protein (PVT) type minced meat from Energy Feelings is ideal for enjoying an extremely healthy meal, quickly and easily. In addition, it is very tasty, since with different combinations we obtain a large number of recipes. (1) Per serving (30-40g), rehydrate (PVT) by adding 1 cup (40g) of Texturizado type minced meat in 1 cups of hot water (160ml) with a teaspoon of salt for 15 minutes. (2) Remove excess water. You will get 160g of vegan minced meat ready to sauté, bake or fry. (3) Use it in your recipes as an alternative to meat in the same proportion as it. (4) Once rehydrated, it can be kept refrigerated for a few days, and in general, use it like meat To obtain vegan minced beef mix: 5% beet root juice, 5% soy sauce and 3% vinegar. You can also add apple juice or coffee (5%), spices or replace the water with broth to the Textured Vegetable Protein (TVP) type minced meat from Energy Feelings, to give more flavor and different shades to the non-minced meat. Keep in mind that it absorbs 3 times its volume, so 100g of minced meat type texturing becomes 400g of vegan minced meat once hydrated. Store in closed containers, at room temperature, protected from direct light. In dry and clean conditions. Duration up to 12 months in original sealed container.