Raw Chia Seeds (Raw Chia Seeds) - these healthy and energizing seeds you can add to any dish, multiplying its health benefits. Chia seeds have saved all their beneficial properties for you. They are rich in calcium, vitamins and minerals, Omega-3 and Omega-6 fatty acids.. Strengthens bones, nails, teeth, helps to strengthen and restore muscles. Rich in antioxidants, help prevent premature skin aging and improve hair and skin health. Contribute to the improvement of the digestive system and weight loss, reduce cholesterol levels. Chia seeds protect the body and improve immunity, as well as contribute to the stable functioning of the nervous system.. basic information: natural product suitable for vegans/vegetarians does not contain fragrances, preservatives and dyes rich source of calcium and omega fatty acids rich source of proteins and antioxidants promotes weight loss improves the functioning of the gastrointestinal tract contributes to the restoration of the body strengthens the immune system strengthens bones and muscles improves the condition of skin, hair, nails prevents premature skin aging reduces cholesterol levels helps improve immunity stabilizes the nervous system boosts energy Recommendations for use: Recommended for people who follow a healthy diet, want to be slim and have good digestion. Contraindications: individual intolerance to individual components The package may contain a small proportion of hazelnuts or cereals containing gluten, as these ingredients are used in this production. Method of use: Soak the seeds in water in a ratio of 1:8 for 25-30 minutes (or one teaspoon of seeds in ½ cup of water). Can be added to porridge, cottage cheese, yogurt, smoothies, salad, etc.. It can also be added to baked goods and other snacks. Composition: raw chia seeds (Raw Chia Seeds). Nutritional value of the product: Each 100 g of product contains: Energy value (Energy) – 537 kcal, Protein (protein) – 16.58 g Carbs (Carbohydrates) – 45.43 g Sugar (Sugar) – 0.9 g Dietary fiber (Dietary fibers) – 38.72 g, Fat (fats) – 32.15 g, Saturated fat (Saturated Fats) – 4.78 g, Monounsaturated fats (Monounsaturated Fats) – 2 g, Polyunsaturated fats (Polyunsaturated Fats) – 24.6 g, Omega-3 fatty acids (Omega-3 Fatty Acid) – 17.83 g, Omega-6 fatty acids (Omega-6 Fatty Acid) – 5.84 g, Calcium (Calcium) - 583 mg. Storage conditions: Store in a cool, dry, dark place away from moisture and direct sunlight. Close the container tightly after each use.. Denial of responsibility: We try to provide only up-to-date product information, but the packaging design may differ from that presented on the site. Manufacture country: India